Personal Safety Foundations
Spend two hours in a safe and inclusive environment learning how to make effective self-defense techniques work naturally with your body. All bodies and all orientations are welcomed, and no prior skill or experience is required. This workshop is centered on the 2SLGBTQIA+ community; allies and friends are also welcomed.
Date: Sunday, April 14, 2024
Time: 11 - 1pm
Location: Flying Tortoise Kung Fu, 4400 NE Glisan St, Portland, OR 97213.
Price: Pay-What-You-Want ($0 - $25)
This month’s themes
- Mindset, mentality, risk assessment
- Safe distance management
- Survival & escape from common attacks
All techniques are based on leverage, biomechanics, and knowledge of human anatomy, and can be done regardless of body attributes, athleticism, and strength.
Let’s collaborate and learn how to be safe together.
*For the safety of the participants, participants are required to be masked during the workshop, regardless of vaccination status. There will be opportunities for mask breaks as needed. If you have any questions or concerns, please email me at [email protected].